Join us for a nourishing mini-retreat as we integrate the experiences of last year. We’ll connect in our virtual circle to honor and bless our joys and sorrows; grief and gratitude, creating space for a new vision to be born. We’ll explore a variety of mediums for personal and collective reflection. Art, singing, embodiment practice, and community sharing. You are invited to come as you are and participate in ways that will best serve your process at this time.
Monday, May 31st (Memorial Day) 9:00am-12:30pm MST
About our facilitator:
Jen Friedman has facilitated a number of highly praised in person and virtual retreats for Iliff. She is a 2015 graduate and serves as an interfaith chaplain at two hospitals in Northern Colorado. She has spent 15 years leading small and large groups in sacred song and dance, most notably at the Parliament of World Religions in Salt Lake City and Toronto. Jen is passionate about the ways embodiment practices deepen our connection with the Divine and strengthen our ability to connect, unify and thrive. To learn more about Jen:
You will need to REGISTER for this FREE retreat so that I can mail you a couple of items that you will use during the retreat time. Register here: (preferably by May 24th)
Plan to bring with you on May 31st:
– Salt of any variety and a vessel/bowl.
– Small earth items reflecting something you’d like to release at this time.
– The items that were mailed to you.
– Colored pencils, crayons, any drawing/writing utensils.
Expect to engage with and meet each other, to spend some time by yourself, and to gain some healing at the end of a very difficult year. If you have questions, please email: